I can’t cheat myself anymore. If I move from fear, rush, force, compensation… It creates a distortion that feels bad and lingers around.

VS a clear connected state of being.

Every inch of what I do either adds up to a beautiful state of being or detracts from it.

And unfortunately it is easier to distort a beautiful state of being than it is to build momentum to one.

And once ti’s distorted, any additional force or compensation only adds to it. All I cna do is allow and keep going.