Recognize the Absorptive State upon waking and thr in thr way feeling: default cancel plans communicate need space and flexibility

I’m recognizing my tendency to need space to process, and when I wake up in an absorbed state, I need to immediately recognize it and cancel plans. I remember that feeling when something is in the way, and what I need to do when that happens. Almost by default, I want to cancel plans, and nine times out of ten, I think that would really help me clarify myself.