I notice I am here to overhaul my nutrition but also my body’s strength and carefulness with my back going forward as I will never forget that night of severe panic attack pain throughout my body and hopelessness that I felt and I don’t want to ever get to that point again and take very serious every little movement with my body and with my back and not take it for granted but every little thing that’s off doesn’t feel totally strong will add up to me being disabled with sciatic pain and ruin my ability to move about freely. From this point on it is totally healable and I will be dancing and I will be performing but only from a place of strength and carefulness
