All the pain in my system that unwound with Joes behavior, There’s no denying the trauma of it just at a pure level of Feeling, even before I tell the story.

It doesn’t feel personal. I’m Digesting how his relating feels to me. And now that I’m starting to come out the other side… I’m clear I don’t want to treat anyone or Be treated like that. Ever. I never imagined a feeling that bad even existed, but I’m super clear I don’t want it for myself or anyone else.